Tuesday morning weekly class (Yoga)

Foundations of Yoga, Develop strength and flexibility learning the basis of yoga.

Tuesdays 9:30 - 10:30am

Join Ems Yoga for a dynamic Hatha Yoga style class. Ems Yoga focuses on making it accessible to all, whether you are a complete beginner wanting to learn the foundations, or someone with more experience that wants to progress further. Emma's classes focus on strengthening, toning and stretching the entire body, whilst giving attention to the breath, and not forgetting to enjoy a nice relaxation at the end.

Teacher - Emma McGillivray

Website - https://www.emsislandyoga.com/

Email - emmalmcgillivray@gmail.com 

Mobile - 07454941115